Get Fit, Feel Sexy, Have Fun!

Get Fit, Feel Sexy, Have Fun!

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How do you shift your consciousness? How do you change your beliefs about yourself and what you’re capable of in the world and step into a brand new paradigm where anything is possible? Where there’s a hoop, there’s a way ...

Get Fit 1
We can thank our exotic Hawaiians for inspiring its name, “Hula Hoop,” and Wham-O founders Richard Knerr and “Spud” Melin for lightening them up for us. They got the clue in ‘58 from Aussie kids twirling wooden hoops around their waists, then in the first 2 years went on to sell over 100 million of these babies.

Now, you can thank Christabel Zamor, M.A., aka HoopGirl for reviving this craze into coolsville, and making it super sexy. You’ve got nothing to lose but your pesky inhibitions, so tune in and turn up the volume of your mind~body connections to get fit, feel sexy, and have fun!

Get Fit 2
“I’m convinced that the technology of creating a feel good state in the body is how to bring positivity into your life on every level, says Christabel. It creates a way to really bring wholeness and well being to every part of your body, and its through this very unassuming little plastic ring that is accessible to anybody. It’s pretty beautiful.”

Playful activity can also be real exercise ~ it has emotional benefits too.

Sexy? Feminine? You Bet! “You’re swinging the hips around in this very yummy, juicy, feminine way and in western society we don’t really get a lot of encouragement to move our bodies in that way. And so, it’s very freeing!” Although she seems as if she were born swinging a silver hoop, turns out Christabel struggled with being overweight and out of the loop. “I didn’t grow up hooping at all, never could do it as a child. I went to a class, picked up a hoop and I couldn’t do it. I was kind of overweight at that time. I didn’t have a lot of confidence; I was 40 pounds heavier. I picked up a hoop and started practicing.
…my whole life transformed.”

With the help of HoopGirl hoops, she transformed herself from a heavy-set, shy academic into a fitness trainer and empowerment coach. Zamor sells out classes all over the globe... and teaches playful moves like "Booty Bump" and "Electric Slide" while alternating high intensity drills with interactive exercises to build co-ordination and balance. Since 2001, she has been teaching sell-out classes and performing internationally for clients such as Cirque du Soleil, Warner Brothers, and Universal Pictures.

If you’re in a fitness rut or crave to try something exotic and out of the box,
HoopGirl has what you’re looking for.

Get Fit 3

“Hooping is good for all ages …people as old as 84, as young as 6! Really big, big people and really tiny, skinny people – it doesn’t matter, and it’s so much fun. People think of it as a child’s toy, but it’s a full body workout and dance form.
It makes you so happy and makes you feel good about your body.”



Get Fit 4
And when the sweat glistens from everyone's bodies and the music slows, HoopGirl has everyone circle up for the final exercise. One by one, each student has their time in the center of the "Performance Jam Circle" to strut their stuff. The seasoned hoopers use their eyes and bodies to communicate through their dance. She adds, “The class is designed to help students feel good about getting physically fit, creative, connected, happy and positive." http://www.hoopgirl.com/index.php

A few erotic, uplifting moments for you to savor. See you in class!



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