Make the First Move

Girl Alone
Observe your thought. I think, therefore I am. Stressed, that is. Sure, juggling the roles and responsibilities of our lives like a Yugoslavian plate spinner can feel overwhelming, yet it’s our thoughts that activate stressful reactions in our body.

The mind leads and the body follows. More often than not though, it isn’t leading us into a pleasure den. So, what gives?

“Well, we always want to point the finger and go, ‘oh no, the bad stuff’s out there, over there, somewhere far from me.’ In fact, it’s inside all of us. The shadow is us. So the thing to do is look within and work on ourselves, ” says Deborah King, Ph.D., author of Truth Heals. Begin to recognize the feedback loop of sexuality and stress. Agitated thoughts – not external factors - produce high blood pressure, nervous stomach, persistent feelings of discomfort, lack of desire, sexual dysfunction, an inability to relax or sleep, frequent displays of displeasure and outrage. Basically, feeling like crap.

I’m Gumby Dammit!
When unobserved and unmanaged, negative levels, recurrent thought and emotional patterns prohibit a healthy body; inhibit sexual pleasure and an overall sense of well being. Thoughts are our energy that shape our temperament and color our emotional health.

Dog Leads Man
Respons(e) Ability
Stop ‘knee jerk’ reacting and improve your response ability. By understanding and managing our (e)motional undercurrent, we then create a framework for a more thoughtful, effective response. To begin, let’s break down the word: E(motion) = movement, our emotions don’t just kick back inside that box you shoved them into, arms crossed, waiting for you to deal with them. Nor do they hang out under a shady tree inside your mind whistling Dixie while you stockpile even more to avoid.

Nope, for you intellectuals - the word 'emotion' is derived from the French word émouvoir, based on the Latin emovere, where e means 'out' and movere means 'move,’ Science buff? The brilliant pioneering scientist Dr. Candice Pert, Ph.D., author of Molecules of Emotion: The Science Behind Mind – Body Medicine has something to add…”what we experience as an emotion or a feeling is also a mechanism for activating a particular neuronal circuit – simultaneously throughout the brain and body – which generates a behavior involving the whole creature, (uh, you) with all the necessary physiological changes that behavior would require.” That’s a long sentence for an instantaneous action from first thought through embodiment. How about thinking of it this way? It takes one thought for a man to get an erection – say, ‘sexy bare thighs’, if that, and tada! Up springs a woody. It takes but one contrary thought, let’s say ‘Sh*t, I forgot to send that IRS check today,’ And down goes the crotcheroo.

Mindful Chemistry
Be the author of your pleasure. Tell yourself good stories. Let go of what you think you know and explore ways to transform your thought, manage your emotions and dismantle your stress engine to feel good. Find out what works for you…how do you transform your negative inner dialogue and manage your emotions?

As Dr. Christiane Northrup, author of Women’s Bodies, Women’s Wisdom puts it: “Every thought has a biochemical reality in the body. Uplifting thoughts and emotions are associated with an entirely different mix of neuropeptides and hormones than are thoughts of panic, fear or anger. So entertain thoughts that produce the biochemistry of health and joy.”

Bookmark and Share


Sexuality & Stress

Communicating our sexuality is a constant challenge and often a profoundly confusing
area of life.

Natalie Geld examines the feedback loop of sexuality, consciousness & stress to provide INsight, breakthrough research, and empowering approaches for feeling good in the skin you're in.

Dare to Share! We welcome you to be curious, share transformational stories, offer a sound debate, suggest books, articles, media & spread the word. Help create this [R]evolutionary Community – let's catalyze one another to make informed, inspired choices & EVOLVE.

"Stress Free Drugs Sensual Intelligence Natalie Geld"

"I felt like the author was talking with ME."

"This book is an amazing look inside yourself, and also an interactive experience, where you're experimenting and experiencing your own body in new ways as you read.

It's insightful and fun, this is a must for anyone who wants to try new sensual and sensory experiences, and I pity those who don't."
Examine profound connections of sexuality, stress, emotions and consciousness. Mind is body. Body is mind. Spark a dialogue... Welcome to our [R]evolutionary community!

Translated into 148 languages so far, our readers live in 202 countries, including every state in America -- Thank you for inspiring us!

Login with Facebook


Release Me

Conscious Love
Mindfulness, anxiety & addiction?
Straight talk with Dr. Cassie Vieten.
Why do so many people tune out
instead and turn to external fixes,
drugs and alcohol. Is there a catch?

Free Drugs

Love Sick
As if you really need
any excuse to have sex,

it can prevent you from
getting the flu.

Connect with Us!

E = motion²

Your Brain on Love. The Quantum Activist, Amit Goswami on sex, fear & power.

Watch YRWe TV!